Kick A** That is Muay Thai

Yesterday, I started my Muay Thai lessons.

The gym lost their Yaw Yan instructors so it was Muay Thai.

The Muay Thai instructors are short guys with not an ounce of fat in their bodies. They're so compact. I was amazed at how strong they are. Jon is 5'10" and weighs 220 or so pounds but this dwarf of a man hoisted him to his feet with ease.

I loved the kicking and the punching. I loved the moves. I loved how it's for defense and that it's an art but I felt the violence in every move. LOL. The Brain Quiz said I have a male brain and this is how it emanates.

Jon enjoyed it, too. He perspired like a pig and is now getting a mint massage. Poor darling. I'm aching everywhere, too, but prefer not to get a massage. I want to feel the pain in my legs and my arms and my back... everywhere.

Aaah, the miracle of exercise... Already, Jon looks 1 week younger!